Class Timetable

When you can train.

Six days a week, from early mornings to evenings. Filter by class type, then book your spot in the member portal.

About our classes

Kids

Ages 6–14. Fun, structured Muay Thai introducing kids to technique, fitness, and self-discipline.

gloves · shin guards · towel

Beginner

For those new to Muay Thai. Stance, footwork, basic strikes, and conditioning in a welcoming, no-pressure environment.

gloves · shin guards · towel

All Levels

Open to everyone — beginners welcome alongside experienced students. Warm-up, drills, padwork, and light sparring.

gloves · shin guards · mouth guard (rec.) · towel

Fundamentals

Strengthen technique and defence. Recommended for those with at least one month of training experience.

gloves · shin guards · mouth guard (rec.) · towel

Sparring

For experienced students wanting live timing, contact practice, clinching, and fight-prep work. 3+ months experience.

16 oz gloves · shin guards · mouth guard · towel

Boxing

Boxing-specific drilling, padwork, and light sparring. All levels welcome — build technique, speed, and endurance.

gloves · mouth guard (rec.) · towel